TiNi FIT - Empowering Fitness

Services

Fitness: Personal Training

1 hr··€50

Tini is a personal trainer known for her effective and uplifting workouts. Her mission: Make people stronger, healthier and happier through exercise that is fun.

She combines gentle stretching exercises with simple yoga and kickboxing elements without putting too much strain on the joints. The focus is on improving mobility, flexibility, balance, coordination and strength.

Tini is happy to be your coach and to share her many years of experience in kickboxing, yoga and self-defense to improve your health, level up your fitness and boost your confidence.

If you are interested in personal training, please contact Tini by email. Personal training is individually tailored to your needs.

1ST DEFENSE: Personal Training

1 hr··€50

1ST DEFENSE is a simple, effective, and proven self-defense program developed with Germany's most famous and successful bodyguard & security expert Peter Althof.

Robberies, attacks and harassment happen everywhere. Violence is real.

The primary goal of this training is to equip you with the skills necessary to protect yourself in threatening situations. This can be crucial in real-life scenarios where your personal safety is at risk.

Knowing that you have the ability to defend yourself will positively impact your self-confidence and make you feel more secure in your daily life. Developing heightened situational awareness will help you identify potential threats and avoid dangerous situations. Instead of feeling helpless or vulnerable in potentially threatening situations, you will feel empowered to take action and respond effectively.

Empower yourself with practical skills and confidence – book your self-defense training today and take the first step towards a safer future!

If you are interested in personal training, please contact Tini by email. Personal training is individually tailored to your needs.

A group class is possible with 4 or more participants. Feel free to get in touch with Tini by email.

Classes

Group classes

TiNi FIT: Funchal (Every Saturday)

1 hr··€20

Interested in getting stronger and more flexible?

This group class mixes strength & cardio training with deep stretching to help you build muscle, improve your flexibility, and move more freely. We’ll combine bodyweight exercises, strength training, and some effective stretching to leave you feeling strong, happy, and relaxed.

No worries if you’re new to this - everyone’s welcome, no matter your age, gender, body type, or fitness level. Every move is chosen to be easy on your back, neck, and joints while still giving you a great workout.

Just bring a mat, some water, and a good vibe. Whether you’re just starting out or have been at this for a while, this class will help you get stronger, fitter, and more flexible.

Drop-in fee payable on-site. A card of 10 sessions is also offered. Your trainer Tini speaks English and German.

TiNi FIT: Madalena do Mar (Every Wednesday)

1 hr··€15

TiNi FIT: Funchal (Every Tuesday)

1 hr··€20

About

Do you want to get fitter, stronger, and feel amazing? 😃

Then TiNi FIT is exactly what you need!
Whether your goal is more energy, building strength, or simply enjoying movement – my group and personal training sessions will push you forward and make you feel great.

Why TiNi FIT?
✅ Tailored workouts for every fitness level
✅ Strength, interval & mobility training
✅ Motivation & fun in every session
✅ Personal coaching that really makes a difference

All trainings are available in German or English – your choice, your vibe.

Whether you love the group energy or prefer a 1:1 coaching experience, I’ll guide you with full power and positivity on your journey to more fitness, strength, and confidence. 🔥

💪 Start today – your body will thank you!
📅 Book your session now!

Let’s move – for strength, health & the pure joy of movement!